Cycling Travel Guide from Yunnan (Kunming) to Sichuan (Chengdu)

Cycling from Kunming in Yunnan Province to Chengdu in Sichuan Province is a rewarding adventure that takes you through diverse landscapes, cultures, and climates. The journey covers approximately 1,300 kilometers, passing through mountainous terrain, lush valleys, and vibrant cities.

Route Overview:

  1. Kunming to Dali: Approx. 350 km
  2. Dali to Lijiang: Approx. 160 km
  3. Lijiang to Shangri-La: Approx. 180 km
  4. Shangri-La to Litang: Approx. 300 km
  5. Litang to Kangding: Approx. 230 km
  6. Kangding to Chengdu: Approx. 230 km

Day-by-Day Itinerary:

Day 1: Kunming to Chuxiong

Distance: ~160 km
Elevation Gain: Moderate

  1. Start in Kunming: Begin your journey early in the morning from Kunming, the capital city of Yunnan Province.
  2. Route: Head west on the G56 highway towards Chuxiong. The road is well-paved and relatively flat, passing through rolling hills and farmland.
  3. Chuxiong: Arrive in Chuxiong, known for its Yi ethnic culture. It’s a good place to rest for the night and explore local traditions.

Day 2: Chuxiong to Dali

Distance: ~190 km
Elevation Gain: Moderate

  1. Leave Chuxiong: Continue your journey early in the morning towards Dali.
  2. Route: Continue west on the G56 highway. As you approach Dali, the landscape changes to more mountainous terrain with beautiful views of Cangshan Mountain and Erhai Lake.
  3. Dali: Arrive in Dali, famous for its ancient town and Bai ethnic culture. Spend a day exploring the old town, Cangshan Mountain, and Erhai Lake.

Day 3: Dali to Lijiang

Distance: ~160 km
Elevation Gain: Moderate with some steep sections

  1. Depart from Dali: Start early to make the most of the day.
  2. Route: Head north on the G214 highway towards Lijiang. The road is scenic, passing through picturesque villages and farmlands.
  3. Lijiang: Reach Lijiang, a UNESCO World Heritage Site known for its well-preserved ancient town and Naxi culture. Explore the old town, Black Dragon Pool, and Dongba culture.

Day 4: Lijiang to Shangri-La

Distance: ~180 km
Elevation Gain: High

  1. Leave Lijiang: Start early for a challenging ride.
  2. Route: Continue north on the G214 highway. The road climbs steadily, offering breathtaking views as you gain altitude.
  3. Shangri-La: Arrive in Shangri-La, known for its Tibetan culture and stunning natural scenery. Spend a day acclimating and exploring Songzanlin Monastery and Napa Lake.

Day 5: Shangri-La to Deqin

Distance: ~180 km
Elevation Gain: High

  1. Depart from Shangri-La: Begin the climb towards higher altitudes.
  2. Route: Travel on the G214 highway towards Deqin, passing through scenic mountain landscapes.
  3. Deqin: Arrive in Deqin, close to the Meili Snow Mountain. Rest and prepare for the high-altitude ride ahead.

Day 6: Deqin to Litang

Distance: ~300 km
Elevation Gain: High

  1. Leave Deqin: Start early for a long day of cycling.
  2. Route: Continue on the G214 highway into Sichuan province, crossing several high mountain passes.
  3. Litang: Arrive in Litang, a town known for its Tibetan culture and high altitude. Take time to rest and explore the area.

Day 7: Litang to Kangding

Distance: ~230 km
Elevation Gain: High

  1. Depart from Litang: Head north on the G318 highway towards Kangding.
  2. Route: The road is challenging, with steep climbs and stunning mountain views.
  3. Kangding: Arrive in Kangding, a gateway to the Tibetan Plateau. Enjoy the local culture and scenery.

Day 8: Kangding to Ya’an

Distance: ~150 km
Elevation Gain: Moderate to high

  1. Leave Kangding: Continue on the G318 highway towards Ya’an.
  2. Route: The road descends from high altitudes into lush valleys.
  3. Ya’an: Arrive in Ya’an, known for its tea plantations and panda research center.

Day 9: Ya’an to Chengdu

Distance: ~130 km
Elevation Gain: Low to moderate

  1. Depart from Ya’an: Start the final leg of your journey to Chengdu.
  2. Route: Continue on the G318 highway, enjoying the relatively flat terrain as you approach Chengdu.
  3. Chengdu: Arrive in Chengdu, the capital of Sichuan Province, known for its spicy cuisine and vibrant culture. Celebrate the completion of your journey by exploring Chengdu’s attractions, such as the Giant Panda Breeding Research Base and Jinli Ancient Street.

Essential Tips:

  1. Acclimatization: Ensure you’re well-acclimated to high altitudes, especially before reaching Shangri-La, Deqin, and Litang.
  2. Bike Maintenance: Have your bike checked before starting the journey and carry essential tools and spare parts.
  3. Hydration and Nutrition: Carry enough water and snacks. The availability of supplies can be sparse in some areas.
  4. Weather: Be prepared for sudden weather changes, especially at higher altitudes. Pack layers and waterproof gear.
  5. Accommodation: Book accommodations in advance, especially in popular tourist areas like Dali, Lijiang, and Shangri-La.
  6. Local Knowledge: Learn a few basic phrases in Mandarin and carry a map or GPS device.
  7. Safety: Inform someone about your route and expected arrival times. Carry a basic first-aid kit.

Highlights:

  • Kunming: Green Lake Park, Yuantong Temple
  • Dali: Dali Ancient Town, Cangshan Mountain, Erhai Lake
  • Lijiang: Lijiang Ancient Town, Jade Dragon Snow Mountain, Black Dragon Pool
  • Shangri-La: Songzanlin Monastery, Napa Lake, Tibetan culture
  • Deqin: Meili Snow Mountain, Mingyong Glacier
  • Litang: Tibetan culture, high-altitude landscapes
  • Kangding: Tibetan culture, natural hot springs
  • Ya’an: Tea plantations, panda research center
  • Chengdu: Giant Panda Breeding Research Base, Jinli Ancient Street, Sichuan cuisine

This cycling route offers an incredible blend of cultural experiences and natural beauty, making it a memorable adventure for any cycling enthusiast. Enjoy your journey!