4 Days Three Parallel Rivers Hiking Adventure Tour in Lijiang Laojun Mountain National Park

Creating a travel blog for a hiking tour can be a thrilling way to share your experiences with others, provide useful tips, and inspire fellow adventurers. Below is an example of how you might structure a blog post for a 4-day hiking adventure in Lijiang’s Laojun Mountain National Park, which is part of the Three Parallel Rivers UNESCO World Heritage Site in Yunnan, China.


4-Day Three Parallel Rivers Hiking Adventure in Laojun Mountain National Park

Day 1: Arrival in Lijiang and Preparing for the Trek

Lijiang, Yunnan – Our journey begins in the charming city of Lijiang, a UNESCO World Heritage site known for its well-preserved ancient town and Naxi culture. After arriving at Lijiang Sanyi Airport, I take a moment to acclimatize to the elevation and explore the cobbled streets of Lijiang Old Town.

Preparation Tips:

  • Acclimatization: Spend some time getting used to the altitude. Lijiang stands at about 2,400 meters above sea level.
  • Gear Check: Ensure you have all the necessary gear for the hike, including comfortable hiking boots, weather-appropriate clothing, and a good-quality backpack.
  • Local Insights: Visit a local outdoor shop to get last-minute supplies and tips from locals who know the trails well.

Day 2: Entering the Heart of Laojun Mountain National Park

The Adventure Begins – We drive from Lijiang to the entrance of Laojun Mountain National Park. The park is named after Laojun, a figure in Chinese mythology, and it’s said that the landscape here is a work of his alchemy.

Hiking the Trails – The trails are a mixture of challenging inclines and breathtaking vistas. We pass through dense forests, cross crystal-clear streams, and are rewarded with panoramic views of the surrounding mountains.

Camp Under the Stars – As night falls, we set up camp on a secluded plateau. The stars here are unlike any I’ve seen, unhindered by light pollution.

Hiking Tip: Start early to make the most of the daylight hours and to secure the best camping spots.

Day 3: Discovering Alpine Meadows and Remote Villages

Alpine Beauty – Today’s trek takes us through alpine meadows where wildflowers bloom in a riot of colors, and the Three Parallel Rivers can be glimpsed in the valleys below.

Cultural Encounter – We chance upon a remote village where the indigenous people share stories of their life amidst these mountains. Their hospitality and the simplicity of their lifestyle are humbling.

Photography Tip: Have your camera ready for the golden hour when the light is perfect for capturing the landscape’s majesty.

Day 4: The Final Ascent and Reflections

The Summit – The final day’s hike is both physically demanding and spiritually rewarding. We reach a vantage point where the might of the Three Parallel Rivers is in full view – the Yangtze, Mekong, and Salween running their separate courses.

Reflecting on the Journey – As we hike back to civilization, there’s a sense of accomplishment and a connection to nature that’s difficult to put into words.

Post-Trek Comfort: Once back in Lijiang, treat yourself to a well-deserved massage or a hot bath to soothe those aching muscles.

Final Thoughts

This 4-day hike through Laojun Mountain National Park is more than just a physical challenge; it’s a journey through cultural history and some of the most stunning landscapes on earth. It’s a reminder of our place in the natural world and the beauty that awaits when we venture off the beaten path.

Traveler’s Note: Always respect local customs and the environment. Leave no trace so that these trails can be enjoyed for generations to come.


Remember to include stunning photographs, personal anecdotes, and practical information to make your blog post engaging and helpful for your readers. Happy hiking and happy blogging!