Cycling Travel Guide from Kunming to Dali, Lijiang and Shangri-La

Cycling from Kunming to Shangri-La through Dali and Lijiang is a thrilling adventure that showcases the diverse landscapes and cultures of Yunnan Province. This journey covers a wide range of altitudes and terrains, from bustling cities to serene countryside and high-altitude mountains.

Route Overview:

  1. Kunming to Dali: Approx. 350 km
  2. Dali to Lijiang: Approx. 160 km
  3. Lijiang to Shangri-La: Approx. 180 km

Day-by-Day Itinerary:

Day 1: Kunming to Chuxiong

Distance: ~160 km
Elevation Gain: Moderate

  1. Start in Kunming: Begin your journey early in the morning from Kunming, the capital city of Yunnan Province.
  2. Route: Head west on the G56 highway towards Chuxiong. The road is well-paved and relatively flat, passing through rolling hills and farmland.
  3. Chuxiong: Arrive in Chuxiong, a city known for its Yi ethnic culture. It’s a good place to rest for the night and explore local traditions.

Day 2: Chuxiong to Dali

Distance: ~190 km
Elevation Gain: Moderate

  1. Leave Chuxiong: Continue your journey early in the morning towards Dali.
  2. Route: Continue west on the G56 highway. As you approach Dali, the landscape changes to more mountainous terrain with beautiful views of Cangshan Mountain and Erhai Lake.
  3. Dali: Arrive in Dali, famous for its ancient town and Bai ethnic culture. Spend a day exploring the old town, Cangshan Mountain, and Erhai Lake.

Day 3: Dali to Lijiang

Distance: ~160 km
Elevation Gain: Moderate with some steep sections

  1. Depart from Dali: Start early to make the most of the day.
  2. Route: Head north on the G214 highway towards Lijiang. The road is scenic, passing through picturesque villages and farmlands.
  3. Lijiang: Reach Lijiang, a UNESCO World Heritage Site known for its well-preserved ancient town and Naxi culture. Explore the old town, Black Dragon Pool, and Dongba culture.

Day 4: Lijiang to Tiger Leaping Gorge

Distance: ~90 km
Elevation Gain: Moderate with some steep sections

  1. Leave Lijiang: Continue your journey early in the morning.
  2. Route: Head northwest on the G214 highway towards Tiger Leaping Gorge. The road offers stunning views of Jade Dragon Snow Mountain and the gorge itself.
  3. Tiger Leaping Gorge: Arrive at Tiger Leaping Gorge, one of the deepest gorges in the world. Stay overnight in one of the guesthouses and take some time to hike and explore the gorge.

Day 5: Tiger Leaping Gorge to Shangri-La

Distance: ~90 km
Elevation Gain: High

  1. Depart from Tiger Leaping Gorge: Start early to tackle the challenging ride to Shangri-La.
  2. Route: Continue north on the G214 highway. The road climbs steadily, offering breathtaking views as you gain altitude.
  3. Shangri-La: Arrive in Shangri-La, also known as Zhongdian. This high-altitude town is known for its Tibetan culture, Songzanlin Monastery, and stunning natural scenery. Spend a couple of days here to acclimate and explore.

Essential Tips:

  1. Acclimatization: Ensure you’re well-acclimated to high altitudes, especially before reaching Shangri-La.
  2. Bike Maintenance: Have your bike checked before starting the journey and carry essential tools and spare parts.
  3. Hydration and Nutrition: Carry enough water and snacks. The availability of supplies can be sparse in some areas.
  4. Weather: Be prepared for sudden weather changes, especially at higher altitudes. Pack layers and waterproof gear.
  5. Accommodation: Book accommodations in advance, especially in popular tourist areas like Dali, Lijiang, and Shangri-La.
  6. Local Knowledge: Learn a few basic phrases in Mandarin and carry a map or GPS device.
  7. Safety: Inform someone about your route and expected arrival times. Carry a basic first-aid kit.

Highlights:

  • Kunming: Green Lake Park, Yuantong Temple
  • Dali: Dali Ancient Town, Cangshan Mountain, Erhai Lake
  • Lijiang: Lijiang Ancient Town, Jade Dragon Snow Mountain, Black Dragon Pool
  • Tiger Leaping Gorge: Hiking trails, dramatic landscapes
  • Shangri-La: Songzanlin Monastery, Napa Lake, Tibetan culture

This cycling route through Yunnan Province offers an incredible blend of cultural experiences and natural beauty, making it a memorable adventure for any cycling enthusiast. Enjoy your journey!