Guoben Hot Pot in Shangri-la, Diqing

Guoben Hot Pot (锅奔火锅) is a distinctive and nutritious hot pot dish from the Shangri-La region in Diqing, Yunnan. The name “Guoben” refers to a type of wild vegetable in Tibetan, which grows in the high mountains of Shangri-La. This hot pot is not only delicious but also offers health benefits, making it a popular choice among locals and visitors alike.

Main Ingredients

The primary ingredients of Guoben Hot Pot include:
  • Guoben (wild vegetables)
  • Potatoes
  • Boiled pork tripe
  • Tofu
  • Boiled ham
  • Tree mushrooms
  • Pipa Pork (a traditional Tibetan-style preserved meat)

Cultural Significance

Guoben Hot Pot reflects the rich Tibetan heritage of the region. It is often prepared using locally sourced ingredients, highlighting the connection between the local cuisine and the natural environment of Shangri-La. The dish is a testament to the Tibetan tradition of using fresh, seasonal ingredients to create hearty and nutritious meals.

Where to Try Guoben Hot Pot

If you are in Shangri-La and want to try this delicious hot pot, here are some recommended restaurants:

Tibet Café

  • Address: Changzheng Road, near the Martyr’s Cemetery (香格里拉市长征路,靠近烈士陵园)
  • Tel: 0887-823-0282
  • Description: This café offers a variety of Western and Tibetan specialties, including Guoben Hot Pot. It’s a great place to enjoy a warm meal while taking in the local atmosphere.

Potala Wooden Restaurant

  • Address: No.46, North Gate, Dukezong Ancient Town (迪庆州香格里拉市独克宗古城北门街46号)
  • Tel: 0887-8228612
  • Specialties: In addition to Guoben Hot Pot, this restaurant also serves yogurt, yak hot pot, and lamb kebabs.

Yintong Restaurant

  • Address: No.32, Beimen Street, Old Town area (香格里拉市古城北门街32号)
  • Tel: 13988719963
  • Specialties: This restaurant is known for its stewed yak and highland barley cake, along with other Tibetan dishes.
Guoben Hot Pot is a must-try when visiting Shangri-La. It’s a dish that combines the flavors of the region with its cultural heritage, offering a unique dining experience.