8 Days Yunnan Tai Chi and KungFu Tour

Tour Overview

Embark on an enriching 8-day journey through the heart of Yunnan Province, where you will delve into the ancient practices of Tai Chi and Kung Fu while exploring some...

Length of Travel: 8 Day

Destinations of Tour: Kunming-Dali-Weishan-Binchuan-Lijiang-Shangri-La

Departure City: Kunming

Price of Tour: Request

Type of Tour:

Features of Tour: Kungfu tours

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Embark on an enriching 8-day journey through the heart of Yunnan Province, where you will delve into the ancient practices of Tai Chi and Kung Fu while exploring some of the most scenic and culturally significant locations in China. From the tranquil lakes of Kunming to the spiritual Taoist temples of Dali, Lijiang, and Shangri-La, this tour combines daily martial arts training with visits to Daoist temples, offering an opportunity to immerse yourself in both the physical and spiritual dimensions of these practices. Under the guidance of experienced martial arts masters, you’ll deepen your Tai Chi techniques, engage in Kung Fu training, and experience the calming atmosphere of Daoist temples.

Key Highlights:

Daoist Temple Tai Chi: Learn Tai Chi at sacred Daoist temples surrounded by nature, including Weibaoshan Mountain in Dali, Songzanlin Monastery in Shangri-La, and more.

Tai Chi and Kung Fu Training: Daily Tai Chi sessions and Kung Fu lessons led by experienced instructors in tranquil, historic locations.

Kunming Cuihu Lake (昆明翠湖): Begin your practice at the peaceful Cuihu Lake, focusing on Tai Chi fundamentals.

Dali Weibaoshan Mountain (大理巍宝山): Explore the sacred Taoist mountain while practicing Tai Chi in the temples and serene surroundings.

Lijiang Black Dragon Pool (丽江黑龙潭): Engage in Kung Fu training in Lijiang, famous for its UNESCO World Heritage Old Town and stunning landscapes.

Shangri-La Tibetan Plateau (香格里拉): Conclude your journey in Shangri-La, where you will experience Tai Chi and Kung Fu amidst Tibetan culture and breathtaking landscapes.

Itinerary:

Day 1: Arrival in Kunming

Arrival at Kunming (昆明): Arrive in Kunming and meet your guide. After check-in at your hotel, enjoy a welcoming dinner where you’ll be briefed about the tour and your martial arts schedule.

Evening: Optional exploration of Kunming’s vibrant night markets, or a relaxing tea ceremony to soak in the city’s atmosphere.

Day 2: Tai Chi at Cuihu Lake and Daoist Influence (昆明翠湖)

Morning: Start your Tai Chi training by the tranquil Cuihu Lake (翠湖), focusing on foundational techniques such as slow movements, breathing, and balance. This peaceful park is the perfect location for a beginner’s introduction to Tai Chi.

Afternoon: Visit the Yuantong Temple (圆通寺), one of Kunming’s oldest Daoist temples, to understand the deep connection between Tai Chi, Daoism, and the philosophy of balance and harmony.

Evening: Free time to explore Kunming Old Town or relax at a local tea house.

Day 3: Travel to Dali and Tai Chi at Weibaoshan Mountain (大理巍宝山)

Morning: Travel to Dali (大理), a picturesque town known for its rich cultural heritage. Upon arrival, head to Weibaoshan Mountain (巍宝山), an important Daoist mountain with several Daoist temples.

Afternoon: Practice Tai Chi at the Daoist temples of Weibaoshan, surrounded by lush forests and tranquil landscapes. The spiritual energy of this sacred mountain enhances your Tai Chi practice, allowing you to connect more deeply with the movements.

Evening: Explore Dali Ancient Town and enjoy the local Bai culture, ancient architecture, and vibrant markets.

Day 4: Tai Chi and Kung Fu at Weibaoshan Temple (大理巍宝山道教寺庙)

Morning: Engage in Tai Chi lessons in the serene environment of the Weibaoshan Daoist Temple, where you’ll continue refining your Tai Chi movements in a peaceful, spiritual setting.

Afternoon: Participate in a Kung Fu workshop with a local master. The session will focus on strength, fluidity, and internal energy, helping to improve your martial arts skills.

Evening: Free time for relaxation or exploration of Dali’s Old Town.

Day 5: Travel to Lijiang and Kung Fu at Black Dragon Pool (丽江黑龙潭)

Morning: Travel to Lijiang (丽江), a UNESCO World Heritage Site known for its preserved ancient town and stunning natural beauty.

Afternoon: Practice Kung Fu at the Black Dragon Pool (黑龙潭), a tranquil location with beautiful views of Jade Dragon Snow Mountain (玉龙雪山). This location is ideal for focusing on your Kung Fu techniques and cultivating strength.

Evening: Explore Lijiang Old Town, known for its ancient streets, Naxi culture, and traditional music.

Day 6: Tai Chi at Black Dragon Pool and Kung Fu Training in Lijiang

Morning: Start the day with a Tai Chi session at Black Dragon Pool, focusing on breathing and movement synchronization. The natural environment provides a perfect setting for grounding your practice.

Afternoon: Participate in more advanced Kung Fu lessons in Lijiang. The focus will be on mastering Kung Fu stances, improving flexibility, and refining technique.

Evening: Optional cultural performance: Impression Lijiang, a spectacular show that highlights the Naxi culture and the beauty of the surrounding landscapes.

Day 7: Travel to Shangri-La and Tai Chi at Songzanlin Monastery (香格里拉松赞林寺)

Morning: Travel to Shangri-La (香格里拉), a stunning Tibetan plateau. Upon arrival, visit Songzanlin Monastery (松赞林寺), the largest Tibetan Buddhist monastery in Yunnan.

Afternoon: Practice Tai Chi in the peaceful surroundings of Songzanlin Monastery. The altitude and quietude of this sacred site provide a perfect atmosphere for practicing Tai Chi and connecting with the Tibetan spiritual energy.

Evening: Enjoy a traditional Tibetan dinner and relax in the charming town of Shangri-La.

Day 8: Tai Chi and Kung Fu at Tibetan Plateau and Departure (香格里拉)

Morning: Start the final day with a Tai Chi session on the Tibetan plateau, focusing on meditation and flow. The high-altitude environment and majestic mountains provide an inspiring backdrop.

Afternoon: Engage in Kung Fu training, focusing on internal energy and martial arts techniques that blend with Tibetan spiritual practices.

Evening: Reflect on your martial arts journey with a final group gathering before heading to the airport for your return flight.

Service Included:

• Admission fees for all of the sightseeing spots listed in the itinerary;
• Meals as listed in the itinerary;
• Hotels as listed in the itinerary;
• Private English-speaking tour guide;
• Private vehicle for transfers & sightseeing with skilled driver;
• Service charge & government taxes;
• Luggage transfers between airports and hotels;
• Domestic train tickets of soft sleeper.

Service Excluded:

• Any arrival and departure international airfares or train tickets;
• Chinese visa fees;
• Excess baggage charged by Airlines;
• Single room supplement;
• Tips to guides and drivers;
• Personal expenses and gratuities to service staff;
• Personal travel accident insurance;
• All optional programs.