Shiping Fried Fish from Shiping County, Honghe

Shi Ping Fried Fish, a traditional delicacy from Shi Ping County in Yunnan Province, is famous for its unique preparation method and rich flavor. Here’s a detailed introduction:

Historical Origin

  • Origin: Shi Ping Fried Fish originated in Bao Xiu Town, 10 kilometers west of Shi Ping County. It has a history of several hundred years and has been passed down through generations. In Bao Xiu, women were traditionally taught to make fried fish from a young age, and they would showcase their skills before marriage as a sign of their ability to manage a household.
  • Name Meaning: The term “Eight-Sided Fried Fish” (八面煎鱼) refers to the thorough cooking of the fish. In the past, due to limited resources, people would use minimal oil and cook the fish slowly over low heat, ensuring every part of the fish was well-cooked. Although the term “eight-sided” is symbolic, it emphasizes the importance of even cooking.

Preparation Method

  1. Selecting the Fish: Freshwater fish such as carp or silver carp from Yilong Lake or Chirui Lake are preferred. These fish are raised in rice fields alongside rice, resulting in a sweet, tender flesh with minimal fishy odor.
  2. Cleaning and Marinating: The fish are cleaned but not scaled. They are marinated with salt and rice wine for about half an hour to enhance flavor and reduce fishiness.
  3. Frying: The fish are fried in a pan with minimal oil over low heat until golden brown and crispy. This step ensures the fish remains intact and develops a delicious crust.
  4. Seasoning: After frying, the fish are simmered in a sauce made with chili powder, star anise, Sichuan pepper, soy sauce, and other seasonings. This allows the flavors to渗透 into the fish.
  5. Final Touch: Before serving, the fish are sprinkled with additional chili powder and Sichuan pepper powder to enhance the aroma and taste.

Nutritional Value and Taste

  • Nutritional Value: Shi Ping Fried Fish is rich in protein, essential amino acids, minerals, and vitamins. It is both nutritious and low in fat, making it a healthy choice.
  • Taste: The fish has a crispy exterior and tender interior, with a rich and slightly sweet flavor. It is neither oily nor overly spicy, making it suitable for a wide range of palates.

Cultural Significance

  • Symbol of Prosperity: Shi Ping Fried Fish is often served during festivals and special occasions, symbolizing abundance and good fortune.
  • Preservation: The fried fish can be stored at room temperature for two to three months, making it a popular gift for friends and family.
This traditional dish not only reflects the culinary heritage of Shi Ping but also showcases the region’s unique cultural identity.
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